If you think about it, water is the basis of everything. That’s why it’s high time we pay it a proper attention. However, we rarely enjoy drinking water for water’s sake. We’ve experimented with various methods, from using sophisticated water filters to placing a tall glass on the counter as a reminder. Fortunately, the concept of infused water has truly revolutionized our experience.
Water plays a crucial role in many bodily functions. It helps regulate temperature, lubricate joints, transport nutrients, aid digestion and eliminate waste. Dehydration can lead to fatigue, headaches, dizziness, reduced concentration and even more serious health problems. Maintaining good hydration is an essential aspect of good health!
My personal journey to better hydration
First I bought a new water bottle.
I was drawn in by the pretty colors and the feel of the silicone case hugging the curved glass. I brought it home, washed it, filled it up, and fell head over heels in love. I drank more water in the days that followed than ever before in my life! I don’t know if it’s the glass, the flip-top straw, the way it nestles in the grip of my hand, or what, but this bottle makes drinking plain water a joy. It has no plastic “taste” or worry about chemical leaching, and it goes right in the dishwasher. This is the one I bought, the 16 oz size with the straw lid, in lavender color, and I think it’s just perfect. I take it with me everywhere, we are inseparable 🙂
