This beef liver and onions recipe is packed with nutrients and flavor!

The beef is tenderized and cooked to savory perfection. The onions add even more flavor. This quick and easy recipe for how to cook beef liver is super healthy and incredibly delicious!

Why You’ll Love This Recipe:

Beef liver and onions are filled with nutrients and protein. Liver is one of the healthiest foods. This quick and easy recipe takes 10 minutes after the meat soaks. Soaking the beef liver takes out the strong flavor and tenderizes the meat. This recipe is gluten-free, nut-free, sugar-free, high in protein, low in carbs, and high in vitamins. For Paleo and Whole30, use unsweetened dairy-free milk. Check out this Top Sirloin Steak or these Beef Tips and Rice for another delicious dinner idea.