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July 27, 2026

Spread, Veg, and Bread Bowl

Spread, Veg, and Bread Bowl

Ingredients

  • 1/3 cup hummus
  • 2 cups leafy greens
  • 1/4 cup thinly sliced radishes
  • 1/4 cup sliced snap peas
  • 1 teaspoon olive oil</li >
  • 2 tablespoons crumbled feta cheese
  • 2 tablespoons roughly chopped almonds
  • 1 slice of sourdough bread
  • 1 egg (optional)
  • Salt
  • Pepper

Instructions

  • If you choose to include an egg, bring a small pot of water to a boil. Gently add the egg and boil for 8 minutes. Once cooked, transfer the egg to cold water, peel it, and slice it in half.
  • In a medium bowl, combine leafy greens, sliced radishes, and peas. Drizzle with olive oil, season with salt and pepper, and gently toss to mix. Set aside.
  • In a shallow serving bowl, place a generous dollop of hummus and spread it across one-third of the bowl using the back of a spoon.
  • On the other side of the bowl, add the leafy green mixture and place the sliced boiled egg on top of the hummus.
  • Sprinkle the bowl with crumbled feta cheese and chopped almonds, and serve it with a slice of sourdough.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 561 calories
  • Sugar: 6 grams
  • Fat: 31 grams
  • Carbohydrates: 47 grams
  • Fiber: 10 grams
  • Protein: 27 grams
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