Nutrition Tip
If you’re thinking, “Whoa, that’s a lot of hummus, much more than a serving size,” it’s important to distinguish between serving sizes and portion sizes. The recommended serving size for hummus is 2 tablespoons, which is simply the measurement used for nutrition data on hummus packaging, not a suggested portion size.

Dietary Adaptions
To Make it Gluten-Free: Opt for gluten-free bread.
To Make it Dairy-Free: Exclude the cheese.
To Make it Higher-Protein: Add an extra egg or two or include another protein source like chicken, steak, or tofu.

