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July 22, 2026

Spinach & Goat Cheese Stuffed Chicken

With a well-balanced mix of protein, leafy greens, and healthy fats, this spinach and goat cheese stuffed chicken serves as a nutritious meal suitable for any evening of the week!

Spinach and Goat Cheese Stuffed Chicken

This stuffed chicken features a delectable filling of goat cheese and basil. Feel free to experiment with your favorite combination of fresh herbs!

Ingredients

  • 4 boneless, skinless chicken breasts
  • 4 ounces of soft goat cheese
  • 3–4 leaves of fresh basil, finely chopped
  • 2 cups of roughly chopped spinach
  • 1 cup of orzo
  • 2 cups of chicken broth or water
  • 1 diced onion
  • 2 cloves of minced garlic
  • 1 tablespoon of olive oil, plus extra as needed
  • Sea salt
  • Black pepper

Instructions

  • Preheat your oven to 425°F.
  • In a small bowl, combine the goat cheese and chopped basil, mashing them gently until well mixed.
  • Place the chicken breasts on a cutting board and slice each one horizontally at its thickest point, creating a pocket about 1.5″ to 2″ long, with the ends still attached. Once you’ve formed the pockets, stuff each chicken breast with 1/4 of the goat cheese mixture. After stuffing, generously season the chicken breasts on all sides with salt and pepper.
  • Heat the olive oil in a large skillet or heavy-bottomed pan over medium-high heat. Once it’s warm, transfer the stuffed chicken breasts to the pan and cook them for 3-4 minutes on each side until they turn golden. Once they’re cooked, carefully remove the chicken breasts from the pan and set them aside.
  • In the same pan, add the diced onion and minced garlic, seasoning them with a pinch of salt and pepper, and cook for 2-3 minutes until they become tender. (You may need to add a little extra olive oil to assist in cooking.)
  • Add the orzo and spinach, stirring to coat them with the onion mixture, and let them cook for about 1 minute until the spinach wilts slightly. Cover everything with broth, mix thoroughly, and bring it to a boil.
  • Once it’s boiling, reduce the heat to a simmer and return the chicken breasts to the pan, submerging them halfway in the broth.
  • Transfer the pan to the oven and bake for 20-25 minutes, or until all the broth has been absorbed.
  • Remove it from the oven, fluff the orzo with a fork, and let it cool slightly before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 367 Calories
  • Sugar: 1 gram
  • Fat: 11 grams
  • Carbohydrates: 18 grams
  • Fiber: 1 gram
  • Protein: 48 grams
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