How to Sort Chickpeas?
Before cooking, discard any stones and discolored, shriveled, or grey chickpeas, as these indicate spoilage.
Can I Keep the Cooking Liquid?
Retain some of the cooking liquid for storing the beans. You can also use it in hummus or soups to enhance flavor.
Do I Need to Peel the Chickpeas?
Peeling is optional. For recipes where a smoother texture is desired, like hummus, you can peel the chickpeas. Simply transfer drained chickpeas to a bowl of water and rub them between your hands, then skim off the skins.
Are Chickpeas and Garbanzo Beans the Same?
Yes, chickpeas and garbanzo beans are interchangeable terms, referring to a type of legume in the bean family.


