Kristin Green (ABCH), owner of Tangles in Lancaster, Pennsylvania, agrees that heat, in addition to chemicals like hair coloring and keratin treatments, creates a “decision situation,” especially when done on House. Air-dry your hair when you can, and if you color it at home, use gentle products that are 1-2 shades of your natural color. “After chemical treatments, it’s very important to replenish what the hair is missing (moisture and protein),” says Ella Green. “The pH of your hair should be between 4.5 and 5.5.”
Chemical treatments are best left to the professionals: always ask how they protect your hair, especially if they lighten it with bleach or use anything that straightens hair. To keep hair healthy, use products balanced in protein and hydration with the right pH. (You can test them with pH test strips.) The best option: Get a custom in-salon treatment like Redken Chemistry, which has 10 times the power of at-home deep conditioners. For home care, Green recommends SOMA Organic Haircare Leave-In Conditioner, which has an ideal balance of moisture and protein.
3. Shampoo and detangle the right way
According to Brenda Amaral (ABCH), owner of Gwen Mireille Salon and Spa in Raynham, MA, one of the main reasons for split ends is improper use of shampoo. (It is always better to use cold or lukewarm water). “The cuticle layers of the hair are as strong as the scales of a fish,” says Amaral. “If you rub two fish together, what happens? Scales everywhere! After exfoliating the scalp, gently work the shampoo through the mid-shaft and ends; do not rub Rough drying with towels will also lead to breakage and split ends.”
Adds Green, “After shampooing, use your fingers in the shower along with the conditioner to gently “rake” your hair. This will allow most knots to be removed. Then wrap your hair in a soft towel. You can treat yourself at home using extra virgin olive oil or coconut oil. Apply to clean, dry hair; leave it on all night and apply shampoo and conditioner in the morning.”
