Curried Chicken Salad

Posted October 10, 2023 by: Admin
Crafted with a luscious and creamy curry dressing, this curried chicken salad embodies the perfect fusion of salty, savory, and sweet flavors. It’s not only a delectable high-protein meal but also an excellent choice for meal prepping since it maintains its quality in the refrigerator.
What is Curried Chicken Salad?
Curried chicken salad, also known as curry chicken salad, is a chicken salad variant infused with curry powder, with its origins linked to British royalty. Historically, it was referred to as coronation chicken salad, as it was designed by Cordon Bleu chefs for Queen Elizabeth II’s coronation luncheon in 1953.
The original menu item, named Poulet Reine Elizabeth, consisted of poached chicken in a curry cream sauce, featuring wine, mayonnaise, whipped cream, and apricot purée. Modern versions of this salad have simplified the recipe, often substituting apricot purée with raisins and utilizing curry powder and mayonnaise as primary ingredients.
Regardless of the specific preparation and variations, this quick and straightforward curried chicken salad, inspired by the coronation dish, offers a delightful and flavorful lunch option.
Ingredients for Curry Chicken Salad
To prepare curried chicken salad, you’ll need the following ingredients:
- Chicken: Cooked chicken, shredded or cubed. You can use leftover chicken, rotisserie chicken, or bake chicken breasts specifically for this salad.
- Curry Powder: Utilize your preferred blend of curry powder, whether mild or spicy, to create the signature curry dressing.
- Mayonnaise: Either homemade or store-bought mayonnaise can be used to craft the creamy dressing.
- Yogurt: Greek yogurt is recommended for adding a tangy element to the dressing; ensure it’s plain.
- Lime Juice: A touch of acidity to balance the dressing, though lemon juice can be substituted if necessary.
- Celery: Adds a satisfying crunch to the salad.
- Green Onion: Imparts flavor and additional crunch.
- Raisins: Infuse a hint of sweetness. The recipe calls for raisins or sultanas, but grapes can be used as an alternative.
- Cilantro: For both flavor and visual appeal.
- Salt and Pepper: Season the salad to taste.
- Nuts: While optional, chopped almonds or cashews can be included for extra texture.
Dietary Adaptations
To Make it Gluten-Free: No adaptations are necessary; this recipe is inherently gluten-free.
To Make it Dairy-Free: Swap out yogurt with additional mayonnaise.