Chocolate Peanut Butter Overnight Oats
These chocolate overnight oats with peanut butter are a high-protein and high-fiber breakfast. Prepare a batch in advance and keep them refrigerated for several days.
Ingredients
- 1⁄2 cup rolled oats
- 1 tablespoon cocoa powder
- 1 pinch of salt
- 3/4 cup of milk or almond milk
- 2 tablespoons of Greek yogurt
- 1 tablespoon of maple syrup or honey
- 1 tablespoon of peanut butter
- 1⁄4 cup of fresh berries
Instructions
- In a small jar or container, combine the oats, cocoa powder, and salt, then stir well.
- Add milk, yogurt, maple syrup, and peanut butter, and stir until thoroughly combined.
- Cover with a lid and refrigerate overnight.
- In the morning, remove the lid, give everything a good stir, and garnish with fresh berries before serving.
Nutrition
- Serving Size: 1 jar
- Calories: 414 calories
- Sugar: 18 grams
- Fat: 15 grams
- Carbohydrates: 51 grams
- Fiber: 7 grams
- Protein: 20 grams
