Chocolate Peanut Butter Overnight Oats

Balanced berries Breakfast Chocolate cocoa powder delicious Easy fiber Greek yogurt healthy Indulgence make-ahead Nutritious overnight oats peanut butter Post-Workout protein Quick Recipe Snack

Posted October 16, 2023 by: Admin #Kitchen

If you’ve ever thought that indulging in chocolate for breakfast is a far-fetched idea, think again! This chocolate peanut butter overnight oats recipe proves that a touch of cocoa powder can transform your mornings. With its luxuriously creamy texture, the harmonious blend of sweet and savory flavors, and a balance of protein, fiber, and healthy fats, these overnight oats offer a scrumptious and nutritious way to kickstart your day.

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Chocolate Overnight Oats with Peanut Butter

When life becomes chaotic, and you’re striving to maintain a healthy diet, quick and convenient recipes often come to the rescue. Whether you’re dashing out the door in the morning, wrangling the kids into order, or simply yearning for a few extra moments under the covers, preparing your breakfast in advance can gift you those precious extra minutes. Overnight oats, in particular, offer an ideal solution.

Designed as a make-ahead breakfast, these chocolate peanut butter overnight oats also serve wonderfully as a snack or a post-workout meal. By incorporating milk, Greek yogurt, and peanut butter into this recipe, we’ve crafted a meal that boasts 20 grams of protein and 7 grams of fiber, ensuring a well-rounded, satisfying experience. Additionally, overnight oats can be stored in the fridge for days, allowing you to prepare multiple servings for easy, on-the-go meals and snacks for the days ahead.

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Chocolate Peanut Butter Overnight Oats

These chocolate overnight oats with peanut butter are a high-protein and high-fiber breakfast. Prepare a batch in advance and keep them refrigerated for several days.

Ingredients

  • 1⁄2 cup rolled oats
  • 1 tablespoon cocoa powder
  • 1 pinch of salt
  • 3/4 cup of milk or almond milk
  • 2 tablespoons of Greek yogurt
  • 1 tablespoon of maple syrup or honey
  • 1 tablespoon of peanut butter
  • 1⁄4 cup of fresh berries

Instructions

  • In a small jar or container, combine the oats, cocoa powder, and salt, then stir well.
  • Add milk, yogurt, maple syrup, and peanut butter, and stir until thoroughly combined.
  • Cover with a lid and refrigerate overnight.
  • In the morning, remove the lid, give everything a good stir, and garnish with fresh berries before serving.

Nutrition

  • Serving Size: 1 jar
  • Calories: 414 calories
  • Sugar: 18 grams
  • Fat: 15 grams
  • Carbohydrates: 51 grams
  • Fiber: 7 grams
  • Protein: 20 grams

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