Make sure you’re hygienic on long flights, so you feel comfortable and look fresh on arrival. Stick to your habits: brush your teeth, wash your face and moisturize your skin before bed.
Your on-board toiletry kit should contain essentials such as a toothbrush, toothpaste, antibacterial gel, wet wipes, moisturizer, deodorant and lip balm, all within a 100 ml limit. Avoid wearing make-up to avoid clogged pores and pimples. Don’t hesitate to add your personal favorites to the kit for a pleasant trip.
-
Carry an empty water bottle
Stay hydrated during your flight to avoid headaches and fatigue. Try to drink about 230 ml of water per hour. You can ask the flight attendants for water, but they may be busy. So carry an empty water bottle that you can refill at the airport or on the plane. Make sure you finish it before the end of the flight to get the most out of it. Stay refreshed throughout your trip!
-
Take care of your sleep
Make sure you get a good night’s sleep during your flight by packing the essentials. Bring a headband to block out distracting light, and consider headphones or earplugs to muffle noise. Fasten your seat belt over your blanket or outerwear while you sleep. This way, the on-board staff can easily check that it’s fastened properly without waking you up when the buzzer sounds. Sleep well and wake up refreshed for a pleasant journey.
