Copycat Starbucks Protein Boxes
These copycat Starbucks protein box recipes are excellent for meal prep, as they are rich in protein and easy to carry around. The classic combinations include the egg and cheese, cheese and fruit, and PB & J protein boxes, but don’t hesitate to experiment with ingredients to craft your ideal combination.
Ingredients
Egg & Cheese Protein Box
- 2 hard-boiled eggs
- 1 ounce of cheddar cheese
- ½ Royal Gala apple, sliced
- ½ cup of red grapes
- 2 tablespoons of natural peanut butter
- 1 slice of seed bread
Cheese & Fruit Protein Box
- 1 ounce of brie cheese
- 1 ounce of cheddar cheese
- 1 ounce of gouda cheese
- 10 crackers
- ½ Granny Smith apple, sliced
- ¼ cup of almonds and dried cranberries
PB & J Protein Box
- 1 slice of bread
- 1 tablespoon of natural peanut butter
- 1 tablespoon of jam
- ½ cup of cucumber, sliced
- ½ cup of carrots, sliced
- 2 tablespoons of tzatziki
- ½ Royal Gala apple, sliced
- 1 ounce of cheddar cheese
- ¼ cup of almonds
Instructions
- Combine your chosen protein box ingredients in an airtight container.
- Serve immediately or store in the fridge for up to 5 days.
- If using apple, cut it close to when you’ll serve it or sprinkle some lemon juice to prevent browning.
Nutrition
- Serving Size: 1 protein box
- Calories: 609 calories
- Sugar: 23 grams
- Fat: 37 grams
- Carbohydrates: 44 grams
- Fiber: 5 grams
- Protein: 29 grams
