– Lentils: Brown or green lentils are ideal; red lentils should be avoided as they become overly mushy when cooked.
– Onion: To impart flavor to the lentil taco meat.
– Tomato Paste: For seasoning and thickening the lentil mixture slightly.
– Taco Seasoning: This comprises a blend of chili powder, cumin, oregano, garlic powder, and salt to season the taco “meat.” However, you can use a pre-packaged taco seasoning if preferred.
In addition, you’ll require flour or corn tortillas and your favorite toppings.
Dietary Adaptations
– To Make them Gluten-Free: No adaptations necessary; this recipe is inherently gluten-free.
– To Make them Dairy-Free: Likewise, no modifications are needed for a dairy-free version.
How to Make Lentil Tacos
Crafting lentil taco meat is a breeze. Here’s a step-by-step guide:
