Strawberry Baked Oatmeal

Customizable easy to prepare family-friendly Gluten-Free healthy breakfast make-ahead maple syrup meal prep Nutritious rolled oats snack option strawberries strawberry baked oatmeal vegetarian versatile recipe

Posted October 11, 2023 by: Admin #Kitchen

Filled with rolled oats and fresh strawberries, and sweetened with honey, this strawberry baked oatmeal makes for a delightful summer breakfast and a convenient meal prep option for those rushed mornings.


When dealing with hectic mornings, there’s nothing quite as satisfying as a wholesome baked oatmeal recipe. It’s not only a breeze to prepare but also highly adaptable in terms of flavors. Whether you prefer berries, bananas, or pumpkin, there are numerous ways to customize a baked oatmeal recipe. And, since it relies on 100% whole food ingredients, you can enjoy a nutritious morning meal with confidence.

Strawberry Baked Oatmeal

This strawberry baked oatmeal is crafted from rolled oats, cinnamon, baking soda, milk, vanilla, eggs, and a touch of maple syrup and strawberries for natural sweetness. With a few exceptions, ingredients can be easily swapped based on what you have on hand. Rolled oats are recommended for the ideal texture; steel-cut oats are too dense, and quick-cooking oats lead to a mushy consistency. However, you can swap maple syrup for honey, use coconut oil instead of butter, and experiment with various spices and fruits. You can also add fun and flavorful ingredients like nuts, seeds, shredded coconut, or chocolate chips.

Baked oatmeal offers versatility in serving options. Once it’s ready, you can enjoy it in a bowl by itself, cut it into squares, or enhance it with a drizzle of milk or a dollop of plain yogurt for a hearty and filling meal. It can be served hot or cold and stays fresh in the fridge for up to five days or in an airtight container in the freezer for up to three months, making it a fantastic meal prep choice.

While this strawberry baked oatmeal recipe is designed as a healthy make-ahead breakfast, it’s also an excellent snack for both adults and children. No matter how you choose to savor it, you can’t go wrong with the comforting flavors of homemade baked oatmeal.


Strawberry Baked Oatmeal

Made with rolled oats and naturally sweetened with maple syrup, this Strawberry Baked Oatmeal is a nutritious make-ahead breakfast idea that the entire family will adore. This baked oatmeal recipe is free of refined sugar, gluten, and vegetarian.


  • 2 1/2 cups rolled oats
  • 1/2 teaspoon cinnamon
  • 1 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • 3 cups milk or almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons butter or coconut oil, melted
  • 1 egg, whisked
  • 1/3 cup maple syrup or honey
  • 1 1/2 cups strawberries, sliced


  • Preheat the oven to 375°F and grease a 9×9 baking dish with butter or coconut oil.
  • In a mixing bowl, combine all of the dry ingredients: rolled oats, cinnamon, baking soda, and sea salt. Stir to ensure everything is well mixed, then transfer to the baking dish.
  • In the same mixing bowl, combine all of the wet ingredients: milk, vanilla extract, egg, melted butter or coconut oil, and honey or maple syrup. Whisk well to ensure thorough mixing.
  • Pour the wet mixture into the baking dish with the oatmeal, stirring to ensure everything is evenly incorporated.
  • Distribute the strawberries in the baking dish, ensuring even distribution.
  • Transfer the baking dish to the oven and bake for 35-40 minutes until the top is golden brown.
  • Remove from the oven and allow to cool slightly before serving.
  • Serve on its own or with a splash of milk, a sprinkle of cinnamon, and a drizzle of maple syrup.
  • This recipe can also be stored in the fridge for 4-5 days or frozen for up to 3 months. Simply cover with foil or plastic wrap for freshness. To reheat, warm in the oven or microwave.


  • Serving Size: 1 serving
  • Calories: 244 calories
  • Sugar: 8 grams
  • Fat: 5 grams
  • Carbohydrates: 35 grams
  • Fiber: 4 grams
  • Protein: 10 grams


Thanks for your SHARES!


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