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July 22, 2026

Maple-Roasted Acorn Squash

How to Cut an Acorn Squash

  • Use a towel – Place the squash on a towel on a cutting board to provide stability.
  • Cut into the Side – Insert the knife’s tip deep into the side of the squash, then cut through to the tip.
  • Stand the squash up – Position the squash on the stem side and cut all the way through from the tip to the stem.
  • Scrape the seeds – Utilize a spoon to scoop out the seeds and strings from the center.

Step by step guide on how to cut an acorn squash

How to Roast an Acorn Squash

  • Arrange the Squash cut-side-up on a parchment-lined, rimmed baking sheet.
  • Brush with oil – Lightly brush the inside of the squash with olive oil.
  • Add Toppings – Place a pat of butter in each squash, sprinkle with salt and cinnamon, and drizzle with maple syrup.
  • Roast the squash at 400˚F in the center of the oven for 45-60 minutes, depending on the size of the squash, until the flesh is tender and easily pierced with a knife.

Pro Tip: To enhance the flavor, after the squash has roasted for 30 minutes, brush the cut side of the squash with the accumulated juices from inside the squash.

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Brushing maple roasted acorn squash with butter

Common Questions

Can I use acorn squash seeds?

Certainly! You can roast and savor acorn squash seeds, much like we did with our Roasted Pumpkin Seeds. They make a delightful and crunchy snack.

What does acorn squash taste like?

Acorn squash boasts a subtly sweet, buttery, and nutty flavor. It’s slightly milder in taste compared to butternut squash.

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