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July 25, 2026

How to Make Healthy Infused Water!

healthy infused strawberry jalapeño water

Then I found out that water doesn’t have to taste like… water!

Water can still be water, but much better, and I’m not talking about adding sugar, juice or additives… I’m talking about pure flavor. Flavor that comes from infusing the water with various combinations of fruits, herbs, and other natural ingredients. Keep in mind that these aren’t sweet as we’ve come to expect from flavored drinks, but they do have a nice, subtle flavor that helps make plain water that much more interesting.

infused water with lemon, blueberry and mint

How to make infused water

  1. Fill a glass jar or pitcher with fresh water.
  2. Add your flavor enhancers. Fruits, vegetables, fresh herbs and spices are all possibilities. It is important to lightly chop or crush the ingredients to allow the flavors to blend with the water.
  3. Infuse at room temperature or in the refrigerator. Allow at least an hour, preferably more, to allow the flavors to develop.
  4. Strain* and enjoy.

*You can add fresh fruit back to your infused water for additional flavor and a gorgeous presentation.

Glass is better for infusing water

orange and mint water

Glass is preferred over plastic for making fruit-infused waters because:

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  1. Taste and Smell: Plastic can sometimes affect the taste and smell of the water, while glass is non-reactive and maintains the original taste of the water.
  2. Health: Glass is free of chemicals like BPA and phthalates that can leach into the water from plastic containers.
  3. Durability: Glass is more resistant to scratches, stains, and flavor retention compared to plastic.
  4. Visual Appeal – The glass allows the vibrant colors of the infused water to show through, enhancing the drinking experience.
  5. Environmental impact: Glass is reusable and recyclable, making it a greener option than single-use plastic bottles.

used to Weck 1 Liter Glass Juice Bottles. They’re elegant enough to serve, and there’s nothing prettier than a row of jars filled with different flavored waters. Every time I pour myself a drink, I refill the bottle and I can keep the infusion for a few days in the fridge.

There are endless flavor combinations for infused water, so get creative!

grapefruit and rosemary infused water

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