The Best Seasoning for Cauliflower
Cauliflower pairs well with a wide range of seasonings. Even a simple salt and pepper seasoning is delightful. Some of our favorite seasonings include:
- Salt (fine sea salt is our preference)
- Black Pepper (freshly cracked)
- Garlic Powder (or try garlic salt)
- Paprika (adds both color and flavor; a little goes a long way)
Can you add cheese? We love adding cheese to cauliflower. Sprinkle 1/2 cup of shredded parmesan cheese on the cauliflower in the final 5 minutes of cooking to create parmesan roasted cauliflower.

How to Roast Cauliflower
This roasted cauliflower recipe is incredibly straightforward and utilizes ingredients you likely already have in your kitchen:
- Preheat the oven to 425°F and line a rimmed baking sheet with parchment paper for easy cleanup.
- Slice the cauliflower into either traditional florets or flat cauliflower steaks.
- Seasoning – Arrange the cauliflower in the center of your baking sheet, drizzle with oil and butter, toss to coat, and season. Toss again, then spread into a single layer.
- Bake the cauliflower for 15-20 minutes or until it reaches your desired tenderness and turns golden at the edges. Baking time may vary depending on the size of your pieces.

How to Slice Cauliflower into Steaks: Slice the cauliflower head into 4-5 wedges. Then, cut the wedges into even 1/2″ thick steaks and break them apart into bite-sized pieces. Roasting them with the flat sides against the baking sheet enhances the depth of flavor and ensures even browning.

