Follow us
July 23, 2026

Delicious Chicken Burrito Casserole Recipe for Easy Weeknight Dinners

Advertisement

Chicken Burrito Casserole

Packed with protein, fiber, and a medley of vegetables, this wholesome Chicken Burrito Casserole serves as a fantastic meal prep idea or a straightforward weeknight dinner.

Ingredients

  • 1/2 red onion, diced
  • 1 red bell pepper, diced
  • 1 jalapeño, minced
  • 1 cup dry long-grain white rice, basmati, or jasmine
  • 2 tablespoons chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1/2 teaspoon sea salt
  • 1 cup corn kernels, frozen
  • 14oz can black beans, strained and rinsed
  • 450g cooked chicken, shredded (6 cups or 3 chicken breasts)
  • 3 1/2 cups chicken broth
  • 1 tablespoon olive oil
  • 2 tablespoons tomato paste
  • 150 grams Monterey Jack or Havarti cheese, grated
  • Cilantro, to serve
  • Green onion, to serve

Instructions

    • Start by preheating your oven to 400°F. If you don’t have pre-cooked chicken, bake the chicken breasts in the oven for 25 minutes. Once cooked, place the chicken on a cutting board and use two forks to shred it into bite-size pieces.
    • In a large baking dish (I used a 9 x 13 inch dish), combine the diced onion, bell pepper, jalapeño, rice, chili powder, garlic powder, cumin, oregano, and salt. Mix them thoroughly.
    • In a separate bowl or measuring cup, whisk together the chicken broth, tomato paste, and olive oil until well combined.
  • Transfer the broth mixture to the baking dish and stir to combine it with the rice mixture.
  • Add the shredded chicken, black beans, and corn to the baking dish and give it one final stir until everything is well incorporated.
  • Cover the baking dish with aluminum foil and then place it in the oven to bake for 50-60 minutes or until all the liquid is absorbed.
  • Once done, remove the baking dish from the oven, discard the aluminum foil, and sprinkle the grated cheese over the top.
  • Return the baking dish to the oven for a final 5-10 minutes or until the cheese has melted and turned slightly golden.
  • Take it out of the oven, allow it to cool slightly, and serve with a garnish of fresh cilantro and green onion, as desired.

Nutrition

  • Serving Size: 1 slice
  • Calories: 361 calories
  • Sugar: 4 grams
  • Fat: 11 grams
  • Carbohydrates: 37 grams
  • Fiber: 6 grams
  • Protein: 28 grams
Advertisement
Share on Facebook